Stephen Maginn shares his thoughts and advice on how and why it is important that we look after ourselves and our relationships, especially given the added pressure at this time of year. He shares some fabulous services & online resources that can help get your relationship back on track.
Living and studying in a new country can be challenging, and as you adjust to a new routine in a new place, it’s normal to miss home. But once homesickness settles in, it’s important to take care of your mental health so it doesn’t take a knock for the worst.
With the rising cost of food, energy bills and our everyday expenses we have all felt the impact on our finances. You may have found yourself spending more than usual on your credit cards or taking out loans to cover everyday costs. You are not on your own.
A Hollywood star has thrown his support behind a new online self-help resource launched to transform the landscape of mental health and wellbeing support in Northern Ireland.
In a short video, Ballymena-born Liam Neeson encourages those in Northern Ireland who need support with any aspect of their wellbeing – whether that be physical or mental – to take that first step by visiting FindHelpNi.com
At a time when waiting lists for services are so challenging, this vital service helps to ensure access to support within the community.
The website serves as a holistic support system for individuals facing a wide range of challenges, including abuse, addiction, bereavement, eating disorders, financial concerns, neurodiversity, parenting, and more.
She commented:
“It’s really important that people who need support with their mental health can find that support quickly and easily.
“Find Help NI is a great resource for people in Northern Ireland who are at any stages of their mental health journey, from early intervention to recovery.
“It provides helpful information about where to go for help and information about the mental health resources available to people here, in a clear, user-friendly way.”
#MentalHealthChampionNI #LiamNeeson #SupportingMentalHealth