Do you know how you are feeling?

We can guide you while you explore and discover things that can help.

 

are you worried about someone?

Worried about someone?

are you feeling anxious?

Anxious?

are you depressed?

Depressed?

do you want to harm yourself?

Want to harm yourself?

are you feeling suicidal?

Suicidal?

lifeline

If you are experiencing distress or are in a mental health crisis please contact
Lifeline on 0808 808 8000

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