This is a resource page to support anyone who has experienced abuse, or cares for someone who has been abused. You will find specific resources and content to help support, inform or inspire you. You can get involved by sharing resources too!

My Experience: Living in the Shadow of Sexual Abuse

At just 14 years old, Martina, our “My Experience” writer's life took a dark turn as abuse began, leaving her with an overwhelming sense of guilt and shame.

My Experience: I was physically abused by my Father

I had to break the cycle of violence, seek professional help, and embrace self-discovery to heal and reclaim my life.


If you are experiencing distress or are in a mental health crisis please contact
Lifeline on 0808 808 8000


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