Are you struggling with memory issues? Therapist Sean Hughes of SPH Therapy explores memory loss, dementia & when to seek help.
Lauren explains how finding purpose, exploring meditation, and challenging negative thoughts helped her thrive, not just survive after a diagnosis of Bipolar Disorder.
Elaine looks back on her journey of recovery from self-harm and suicidal thoughts. She recounts how reaching out to a helpline was the first step towards saving herself.
Living with caring responsibilities can be challenging, especially in how it can impact the wider family.
I’ve been affected by cancer. How can Macmillan Health and Wellbeing Service help me?
Georgia Ramm shares her experience of depression, how it made her feel and the impact it had on her life.
Rachael shares her experience of being admitted to hospital and diagnosed with schizophrenia.
